Tag: discipline

All the articles with the tag "discipline".

• Habits 2025.11.10

  What makes habits survive long-term. Friction removal, frequency, and the frameworks behind it.
• PACT 2025.11.05

  Output-focused goal-setting for open-ended, long-term goals. Why SMART goals don't fit every situation and when PACT (Purposeful, Actionable, Continuous, Trackable) works better.
• Streaks 2025.11.05

  Why I'm skeptical of streaks despite maintaining one for 200+ weeks. The cost, the conditions, and what Clear's "never miss twice" rule reveals about why breaking a streak is so destructive.
• Progressive Taring 2024.12.16

  When a habit becomes so automatic it disappears from your effort budget. The kitchen scale tare function as a mental model for raising baselines.
• Maintaining Averages: A Healthier Alternative to Streaks 2023.09.25

  A flexible alternative to streaks for habit maintenance. Manage rolling totals instead of binary pass/fail tracking.